Is Australian Gold Aloe Freeze Cooling Spray Gel Vegetarian?
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Ingredients
Water/Aqua/Eau, Propylene Glycol, Polysorbate 20, Glycerin, Panthenol, Caprylyl Glycol, Phenoxyethanol, Aloe Barbadensis Leaf Juice, Carbomer, Triethanolamine, Hexylene Glycol, Allantoin, PEG-60 Lanolin, Mentha Viridis (Spearmint) Leaf Oil, Glyceryl Acrylate/Acrylic Acid Copolymer, Citrus Limon (Lemon Bioflavanoids) Peel Extract, Pollen Extract, Symphytum Officinale (Comfrey) Leaf Extract, Tilia Cordata Flower Extract,� Tocopherol Acetate, Blue 1 (CI 42090).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.