Is Australian Gold SPF 30 Lip Balm, Coconut Low FODMAP?

Ingredients

Petrolatum, Synthetic Beeswax, Ethylhexyl Methoxycinnamate, Cetyl Alcohol, Paraffin, Ethyhexyl Salicylate, Benzophenone-3, Paraffinum Liquidum, Polyethylene, Aroma, Cocos Nucifera (Coconut) Oil, Lanolin, Phenyl Trimethicone, Caprylic/Capric Triglyceride, Titanium Dioxide (CI77891),  Isopropyl Myristate, Oleyl Alcohol, Isopropyl Lanolate, Helianthus Annuus (Sunflower) Seed Oil, Stearic Acid, BHT,  Tocopherol Acetate, Theobroma Cacao (Cocoa) Seed Butter, Aloe Barbadensis Leaf Extract, Terminalia Ferdinandiana (Kakadu Plum) Fruit Extract, Melaleuca Alternifolia, (Tea Tree) Leaf Oil, Olea Europe (Olive) Fruit Oil, Tocopherol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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