Is HIMALAYAN GOLD ORGANIC POPCORN WITH BUTTER-FLAVORED COCONUT OIL + HIMALAYAN SALT, HIMALAYAN GOLD Low FODMAP?

Description
Light, airy kernels provide a crisp texture with a pronounced buttery-like taste and a mild salty finish. Commonly enjoyed as a movie-night snack, it toasts evenly and yields tender popped pieces. Reviewers note reliable popping, satisfying crunch, convenient preparation, occasional unpopped kernels, and packaging variability reported by multiple shoppers online.

Description
Light, airy kernels provide a crisp texture with a pronounced buttery-like taste and a mild salty finish. Commonly enjoyed as a movie-night snack, it toasts evenly and yields tender popped pieces. Reviewers note reliable popping, satisfying crunch, convenient preparation, occasional unpopped kernels, and packaging variability reported by multiple shoppers online.
Ingredients
Organic Non-gmo Popcorn, Organic Coconut Oil, Himalayan Salt, Natural Flavor (Derived From Botanical Extracts)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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