Is Country Crock Plant Butter With Olive Oil Low FODMAP?
Description
Smooth, spreadable, mildly buttery flavor with a subtle savory note; creamy texture melts evenly when heated. Commonly used for spreading on toast, melting over vegetables, sautéing, and baking. Customer reviews frequently note good spreadability and consistent melt, while some mention variable flavor intensity and concerns about packaging and storage issues.
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Description
Smooth, spreadable, mildly buttery flavor with a subtle savory note; creamy texture melts evenly when heated. Commonly used for spreading on toast, melting over vegetables, sautéing, and baking. Customer reviews frequently note good spreadability and consistent melt, while some mention variable flavor intensity and concerns about packaging and storage issues.
Ingredients
Blend of Plant-based Oils (Palm Fruit, Palm Kernel, Canola and Olive Oil), Water, Salt, Pea Protein, Soy Lecithin, Citric Acid, Vitamin A Palmitate, Natural Flavor, Beta Carotene (Color). Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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