Is Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz Low FODMAP?
Description
Primal Kitchen Ranch Salad Dressing and Marinade is a versatile and healthy option for those following a paleo, Whole30, or keto lifestyle. Made with avocado oil and cage-free eggs, it is free from gluten and dairy, making it suitable for various dietary needs. However, some reviewers have expressed their dissatisfaction, mentioning that the dressing does not resemble traditional ranch and has a vinegary taste. Additionally, one reviewer found it too sweet. Despite these opinions, the dressing remains a popular choice among those seeking a flavorful and compliant option for their salads and marinades.
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Description
Primal Kitchen Ranch Salad Dressing and Marinade is a versatile and healthy option for those following a paleo, Whole30, or keto lifestyle. Made with avocado oil and cage-free eggs, it is free from gluten and dairy, making it suitable for various dietary needs. However, some reviewers have expressed their dissatisfaction, mentioning that the dressing does not resemble traditional ranch and has a vinegary taste. Additionally, one reviewer found it too sweet. Despite these opinions, the dressing remains a popular choice among those seeking a flavorful and compliant option for their salads and marinades.
Ingredients
Avocado Oil, Water, Organic Apple Cider Vinegar, Organic Distilled Vinegar, Cream Of Tartar, Sea Salt, Gum Acacia, Organic Cage-free Eggs, Organic Onion Powder, Organic Garlic Powder, Organic Lemon Juice Concentrate (Adds A Negligible Amount Of Sugar, Not A Low Calorie Food), Nutritional Yeast, Konjac, Organic Tapioca Starch, Organic Parsley, Organic Chives, Organic Dill, Organic Black Pepper, Organic Rosemary Extract, Avocado Oil, Organic Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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