No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Paleo Balsamic -- 8 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, tangy-sweet dressing provides a smooth, silky texture that clings well to greens and roasted vegetables. Often used as a salad dressing, marinade, or finishing drizzle for meats and grains, reviewers note balanced sweetness and acidity, convenient pourability, and versatility, while a few mention its bold flavor intensity overall, too.

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Ingredients

Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Avocado Oil, Water, Sea Salt, Organic Lemon Juice Concentrate, Organic Garlic Powder, Organic Onion Powder, Konjac Root, Organic Black Pepper, Organic Basil, Organic Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Paleo Balsamic -- 8 fl oz is available at 16 retailers

Whole FoodsAlbertsonsVonsJewel-OscoKrogerRalphsVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleMariano'sCentral MarketThrive MarketSpud Ca

About this product

Dressing · Bottle

Flavor
AcidicHerbaceousSavoryVinegary
Texture
OilySmooth
Commonly used for
SaladMarinadingDipping
Low FODMAP? Primal Kitchen Vinaigrette & Marinade Made with Avocado Oil Paleo Balsamic -- 8 fl oz | Spoonful