No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Green Goddess -- 8 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Primal Kitchen Dressing Marinade made with Avocado Oil Paleo Green Goddess 8 fl oz is a pantry staple that adds flavor without compromise. Made with real ingredients like Dijon mustard, apple cider vinegar, and spicy tarragon, this salad dressing is perfect for salads, wraps, and proteins. The use of avocado oil and coconut aminos ensures a paleo-friendly option. While there is no specific information available about what people say about this product, its popularity as a pantry staple suggests that it is well-regarded. Overall, Primal Kitchen Dressing Marinade is a quality product that offers a flavorful and healthy option for those following a paleo lifestyle.

Ingredients

avocado oil, water, organic apple cider vinegar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, sea salt organic spices), organic coconut aminos (adds a negligible amount of sugar), organic coconut sap sea salt, organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, organic eggs, organic lemon juice concentrate (adds a negligible amount of sugar), organic black pepper, organic garlic, organic chives, tarragon, organic parsley, organic savory, organic rosemary extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Green Goddess -- 8 fl oz Low FODMAP? | Spoonful