Is Kraft Mayo Mayonnaise Reduced Fat with Olive Oil - 30 Fl. Oz. Low FODMAP?
Description
Kraft Mayo Reduced Fat Mayonnaise with Olive Oil is a savory condiment that is made with high-quality ingredients. It offers a flavorful addition to various dishes and is ready to use straight from the bottle. With only 50 calories per serving and half the fat of regular mayonnaise, it provides a lighter option. Reviewers have praised the mayo for its great taste, lack of heaviness, and the pleasant olive oil flavor it imparts. Overall, Kraft Mayo Reduced Fat Mayonnaise with Olive Oil is a versatile and well-received choice for those seeking a reduced-fat alternative to regular mayo.
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Description
Kraft Mayo Reduced Fat Mayonnaise with Olive Oil is a savory condiment that is made with high-quality ingredients. It offers a flavorful addition to various dishes and is ready to use straight from the bottle. With only 50 calories per serving and half the fat of regular mayonnaise, it provides a lighter option. Reviewers have praised the mayo for its great taste, lack of heaviness, and the pleasant olive oil flavor it imparts. Overall, Kraft Mayo Reduced Fat Mayonnaise with Olive Oil is a versatile and well-received choice for those seeking a reduced-fat alternative to regular mayo.
Ingredients
Water, olive oil, canola oil, soybean oil, vinegar, modified food starch, eggs, sugar, contains less than 2% of: egg yolk, salt, mustard flour, phosphoric acid, oleoresin paprika (color), beta carotene (color), potassium sorbate (preservative), calcium disodium EDTA (to protect flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.