Is Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

organic garlic
organic tomato paste

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Organic Vegetables (38%) [Carrot, Celery, Potato, Onion, Zucchini, Leek, Kale, Spinach], Organic Chickpeas, Organic Corn Starch, Organic Tomato Paste, Sea Salt, Organic Sunflower Oil, Organic Garlic, Organic Thyme.

Check Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g against your own diets in the app.

Take it with you

Scan to open Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Australian Organic Food Co. 8 Vegetable Minestrone Soup Pouch 330g in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →