Is AUTHENTIC ITALIAN STYLE DELUXE HAM, GENOA SALAMI, PEPPERONI & PICANTE PROVOLONE CHEESE, AUTHENTIC ITALIAN STYLE Nightshade Free?
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Why it's not nightshade free
- roasted red peppers
- red pepper
- oleoresin of paprika
roasted red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, DURUM WHEAT SEMOLINA, SEA SALT, YEAST, ENZYMES, CALCIUM PROPIONATE [PRESERVATIVE], WHEAT STARCH, MALTED BARLEY FLOUR, ASCORBIC ACID), HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE], SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SUGAR, SPICE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), GREEN LEAF LETTUCE, ROASTED RED PEPPERS (RED PEPPER, WATER, SALT, CITRIC ACID, AND CALCIUM CHLORIDE).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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