Is Authentic Mexican 12 Taco Shells GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

hydrated lime

hydrated lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: White Corn, Vegetable Shortening (high Oleic Soybean Oil, Hydrogenated Soybean Oil), Hydrated Lime, Folic Acid Contains Bioengineered Food Ingredients.

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