Is AUTHENTIC SOUR CREAM & ONION VEGGIE STICKS SNACKS, SOUR CREAM & ONION Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- lactic acid
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
RICE FLOUR, POTATO FLOUR, SUNFLOWER AND OR SAFFLOWER OIL, SALT, SPINACH POWDER, WHITE VINEGAR POWDER, TOMATO POWDER, ORGANIC SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), ORGANIC TAPIOCA SYRUP SOLIDS, BEET POWDER, POTASSIUM CHLORIDE, ONION POWDER, ORGANIC NONFAT DRY MILK, PARSLEY, LACTIC ACID, YEAST EXTRACT, CITRIC ACID, ORGANIC BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURES), NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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AUTHENTIC SOUR CREAM & ONION VEGGIE STICKS SNACKS, SOUR CREAM & ONION is available at 1 retailer
About this product
Snack · Stick