Is AUTHENTIC SOUTHWEST FLAVOR GRILLED JALAPENO & CHEESE SANDWICH, AUTHENTIC SOUTHWEST Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno peppers

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Bread (Enriched Wheat Flour (Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (Preservative), Monoglycerides, DATEM, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate), Swiss-American Cheese (Milk and Part-Skim Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Sorbic Acid [Preservative], Enzymes, Soy Lecithin), Jalapeqos (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Butter (Pasteurized Cream, Salt), Bread Crumbs (Bleached, Wheat Flour, Dextrose, Yeast, Canola and Palm Oil, Salt), Maltodextrin.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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