Is AUTUMN CHAI QUICK SMOOTHIE MIX Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, NONFAT MILK, SPICES, MALTODEXTRIN, MODIFIED CORN STARCH, XANTHAN GUM, MALIC ACID, NATURAL FLAVORS, 2% SILICON DIOXIDE AND CALCIUM SILICATE ADDED AS ANTI-CAKING AGENTS.

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