Is AUTUMN MIX JELLY BEANS GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa powder
cocoa butter
orange puree
chocolate liquor

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAIN 2% OR LESS OF THE FOLLOWING: PEACH PUREE CONCENTRATE, RASPBERRY PUREE, BANANA PUREE, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, ORANGE PUREE, COCOA POWDER, CITRIC ACID, ASCORBIC ACID, FUMARIC ACID, LACTIC ACID, MALIC ACID, SODIUM CITRATE, SODIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, RED 40 LAKE, RED 40, YELLOW 5 AND 6 LAKE, YELLOW 6, BLUE 2 LAKE, BEESWAX, CARNAUBA WAX, CONFECTIONERS GLAZE.

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