Is Autumn Sons Chocolate Chunk Cookie Mix Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chunks

chocolate chunks

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flour Blend (oat Flour, Chickpea Flour, Potato Starch, Tapioca Starch, Sorghum Flour), Organic Cane Sugar, Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Ground Flaxseeds, Sea Salt, Baking Soda, Organic Powdered Vanilla Extract.

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