Is Avalanche Chai Turmeric Latte Dairy Free?

Ingredients

Natural Sweeteners (erythritol, Stevia), Milk Solids, Glucose Syrup, Coconut Ol Black Tea Extract (2.5%), Concentrate Of Turmeric (1.25%), Flavours, Salt, Stabiliser (340), Emulsifier (433, 471), Anti-caking Agent (551). Colour (160a). Contains: Milk. May Contain Traces Of Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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