Is Avalanche of chocolate and brownies ice cream Vegetarian?


Ingredients
Cream, Sugar, Modified Milk, Chocolate Marble (Fructose, Glucose, Water, Cocoa, Corn Starch, Salt, Potassium Sorbate, Phosphoric Acid), Chocolate Brownies (Sugar, Palm And Soybean Oil, Sweetened Condensed Milk, Flour, Water, Cocoa, Glucose, Soy Lecithin, Salt, Corn Starch, Natural Flavour), Glucose, Cocoa, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Vanilla Extract, Colour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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