Is Avalanche Vanilla Chocolate Caramel Pure Premium Ice Cream, Vanilla Chocolate Caramel Dairy Free?
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Ingredients
MILK, CREAM, LIQUID SUGAR (SUGAR, WATER), CARAMEL VARIEGATE (CORN SYRUP, WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, BUTTER [CREAM, SALT], SALT, CARRAGEENAN, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CHOCOLATE VARIEGATE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, NATURAL FLAVORS), NONFAT MILK, BUTTER BASE (CORN SYRUP, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, SALT, TAPIOCA STARCH, CARAMEL COLOR, SOY LECITHIN), WHEY, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, CARAMEL COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.