Is Avalon Organic Lavender Nourishing Shampoo, Vegan Vegan?

Ingredients

Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Water (Aqua), Sodium Coco-Sulfate, Sodium Laurylglucosides Hyroxypropylsulfonate, Decyl Glucoside, Citrus Aurantifolia (Lime) Oil, Citrus Limon (Lemon) Peel Oil, Lavandula Angustifolia (Lavender) Oil, Calendula Officinalis Flower Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria) Flower Extract (Certified Organic Ingredient), Chenopodium Quinoa Seed (Certified Organic Ingredient), Lavandula Angustifolia (Lavender) Flower/Leaf/Stem Extract (Certified Organic Ingredient), Tocopheryl Acetate, Babassu Oil Polyglyceryl-4 Esters, Bisabolol, Citric Acid, Coco-Glucoside, Glyceryl Oleate, Inulin (Certified Organic Ingredient), Sodium Chloride, Sodium Phytate, Sodium Sulfate, Alcohol, Benzyl Alcohol, Potassium Sorbate, Sodium Benzoate, Coumarin, Limonene, Linalool.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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