Is Ava's Grilled Flatbread Italian Spice Flatbread 6.5 oz Nightshade Free?
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Why it's not nightshade free
- red chile peppers
red chile peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sunflower Oil, Italian Everything Blend (White Sesame Seed, Poppy Seed, Black Sesame Seeds, Caraway Seeds, Garlic, Red Chile Peppers, Fennel Seeds, Black Caraway Seeds), Yeast, Sea Salt, Spices.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Ava's Grilled Flatbread Italian Spice Flatbread 6.5 oz is available at 3 retailers
About this product
Bread · Sheet