Is Aveeno Adult Body Cleansing, Liquid, Fragrance-Free Low FODMAP?
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Ingredients
Water, Glycerin, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Avena Sativa (Oat) Kernel Flour, Citric Acid, Sodium Benzoate, Guar Hydroxypropyltrimonium Chloride, Tetrasodium Glutamate Diacetate, Glycol Distearate, Dipropylene Glycol, Polyquaternium-10, Laureth-4, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, PEG-20 Almonds Glycerides, Sodium Hydroxide, Coriandrum Sativum (Coriander) Fruit Oil, Avena Sativa (Oat) Kernel Oil, Elettaria Cardamomum Seed Oil, Commiphora Myrrha Oil, Avena Sativa (Oat) Kernel Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.