Is Aveeno Calm + Restore Nourishing Oat Cleanser, For Sensitive Skin Low FODMAP?
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Ingredients
Water, Glycerin, Butylene Glycol, Avena Sativa (Oat) Kernel Flour, Polysorbate 20, Poloxamer 188, Zea Mays (Corn) Starch, Acrylates/C10-30 Alkyl Acrylate, Crosspolymer, Caprylyl Glycol, Phenoxyethanol, Disodium EDTA, Ethylhexylglycerin, Sodium Polyacrylate, Sodium Hydroxide, Chrysanthemum Parthenium (Feverfew) Flower/Leaf/Stem Juice, Sodium Hyaluronate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.