Is Aveeno Foaming Cleanser, Clear Complexion, Cleanse Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

peg-16 soy sterol
glycine soja
glycerin

peg-16 soy sterol

Dietitian note

Sterol can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Active Ingredients: Salicylic Acid (0.5 %). Purpose: Acne Treatment. Inactive Ingredients: Water, Cocamidopropyl Betaine, Sodium C14-16 Olefin Sulfonate, Glycerin, Sorbitol, Sodium Lauroamphoacetate, Polysorbate 20, PEG-6 Caprylic/Capric Glycerides, Sodium Benzoate, Fragrance, Citric Acid, Xanthan Gum, Disodium EDTA, PEG-16 Soy Sterol, Butylene Glycol, Glycine Soja (Soybean) Protein

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.