Is Aveeno Scalp Soothing Gentle Moisture Rosewater & Chamomile Shampoo Low FODMAP?
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Ingredients
Colloidal Oatmeal Extract, Aqua/Water/Eau, Sodium C14- 16 Olefin Sulfonate, Cocamidopropyl Betaine, Glycol Distearate, Sodium Chloride, Rosa Damascena (Damask Rose/Rose De Damas) Flower Water, Chamomilla Recutita (Matricaria/Matricaire) Flower/Leaf Extract, Polyquaternium- 22, Linoleamidopropyl PG- Dimonium Chloride Phosphate, PEG- 7 Amodimethicone, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Polyquaternium- 39, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Laureth- 4, PEG- 150 Pentaerythrityl Tetrastearate, PPG- 2 Hydroxyethyl Cocamide, Propylene Glycol, Glycerin, Hexylene Glycol, Sodium Citrate, Citric Acid, Sodium Hydroxide, Sodium Benzoate, Formic Acid, Potassium Sorbate, Tocopheryl Acetate, Leuconostoc/Radish Root Ferment Filtrate, Disodium Tetrapropenyl Succinate, Coconut Acid, Parfum/Fragrance, Benzyl Salicylate, Hydroxycitronellal, Alpha- Isomethyl Ionone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.