Is Aveeno Skin Relief Moisturising Body Wash Shower Gel 300ml Low FODMAP?

Ingredients

Aqua, Glycerin, Cocamidopropyl Betaine, Sodium Laureth Sulfate, Sodium Hydrolyzed Potato Starch Dodecenylsuccinate, Avena Sativa Kernel (Oat) Flour, Avena Sativa Kernel (Oat) Extract, Avena Sativa Kernel (Oat) Oil, Guar Hydroxypropyltrimonium Chloride, Polyquaternium-10, Glycol Distearate, Disodium Tetrapropenyl Succinate, Laureth-4, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Sodium Chloride, Tetrasodium Glutamate Diacetate, Citric Acid, Sodium Hydroxide, Formic Acid, Potassium Sorbate, Sodium Benzoate.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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