Is Avocado Cilantro Dressing & Dip - 12 fl oz - Good & Gather™ GERD Friendly?
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Why it's not GERD friendly
- cotija cheese
- lemon juice concentrate
- lemon juice
- cheese cultures
- cream
- black pepper
- garlic puree
- distilled vinegar
- distilled white vinegar
- +4 more
cotija cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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Ingredients
Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Expeller Pressed Canola Oil, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Canola Oil, Whey Protein Concentrate, Onion Puree, Distilled White Vinegar, Poblano Pepper, Avocado Puree, Salt, Lemon Juice, Cilantro, Cane Sugar, Xanthan Gum, Egg Yolk, Honey, Distilled Vinegar, Whole Eggs, Garlic Puree, Onion Powder, Black Pepper, Natural Flavor, Cumin, Spice, Lemon Juice Concentrate, Fruit Juice Concentrate (For Color), Turmeric Oleoresin (For Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Avocado Cilantro Dressing & Dip - 12 fl oz - Good & Gather™ is available at 1 retailer
About this product
Dressing · Bottle