Is AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH GERD Friendly?
Description
Crunchy and crisp textures combine with a creamy, tangy dressing, yielding balanced savory and fresh notes. Reviewers note consistent crunch, creamy dressing distribution, and convenient assembly. Commonly used as a quick lunch, side dish, or base for added proteins, it simplifies meal prep while maintaining bright flavor and contrasting textures.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cotija cheese
- cheese culture
- cheddar cheese
- lime juice concentrate
- pasteurized milk
- distilled vinegar
- cultured pasteurized milk
- white wine vinegar
- +1 more
cotija cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Description
Crunchy and crisp textures combine with a creamy, tangy dressing, yielding balanced savory and fresh notes. Reviewers note consistent crunch, creamy dressing distribution, and convenient assembly. Commonly used as a quick lunch, side dish, or base for added proteins, it simplifies meal prep while maintaining bright flavor and contrasting textures.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, AVOCADO PULP (AVOCADO, SALT, LIME JUICE CONCENTRATE, ONION, SODIUM ALGINATE, XANTHAN GUM, GARLIC), WHITE WINE VINEGAR, EGG YOLK, COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, CELLULOSE POWDER [TO PREVENT CAKING] AND ENZYMES), SALT, NATURAL FLAVORS, HONEY, GARLIC, SPICES, LIME JUICE CONCENTRATE, LACTIC ACID, DEHYDRATED ONION, DISTILLED VINEGAR, XANTHAN GUM. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). CORN.
Check AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH is available at 8 retailers
About this product
Vegetable · Pouch