This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is AVOCADO ROLL, AVOCADO GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR WATER, VINEGAR, SALT]), AVOCADO PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SEAWEED.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Roll

Flavor
SavoryUmamiSpicyVinegary
Texture
CreamySoft
Commonly used for
LunchOn The GoSnackingMeal Prep
GERD Friendly? AVOCADO ROLL, AVOCADO | Spoonful