Is avoine grillés au miel biologique Low FODMAP?

Ingredients

Farine d'avoine entière biologique, Semoule de maïs biologique dégermé, Sucres (sirop de canne à sucre inverti biologique, miel biologique), Fibres de bale d'avoine biologique, Sel, Huile végétale biologique, Arôme naturel biologique, Mélange de tocopherols (pour conserver la fraîcheur). Contient : Avoine. Certifié biologique par Quality Assurance International

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Flake