Is Avonaise Made With Avocado Spicy Red Pepper GERD Friendly?
Why it's not GERD friendly
- lemon powder
- habanero peppers
- apple cider vinegar
lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, high oleic sunflower oil avocado, lemon powder, apple cider vinegar, red peppers, sea salt, cane sugar, habanero peppers, organic xanthan gum, organic guar gum, ginger, rosemary extract (preservative), ascorbic acid (vitamin C).
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Often paired with GERD Friendly
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