Is AVS Cheesy Chick'n Kiev 300g (cold) Dairy Free?
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Ingredients
Water, Avs Muenster ( (Gmo Free Whole Soya Bean, Sunflower Oil, Sea Salt), Refined Coconut Oil, Tapioca, Fortified Yeast(yeast, Niacin (B3), Pyridoxin (B6), Thamin (B1), Riboflavin (B2), Vitamin B12), Raw Apple Cider Vinegar, Water, Himalayan Salt, Carrageenan, Mustard), Protein (Soy, Pea), Inactive Yeast, Vegan Egg Replacer, Starches (Potato, Corn), Canola Oil, Vegan Chicken Flavoring, Herbs And Spices, Emulsifiers (471, Sunflower Lecithin), Flavour, Avitamins, D, E
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.