Is Awesome Foods Organic Raw Vegetable Tempuraw™ -- 2.5 oz GERD Friendly?
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Why it's not GERD friendly
- fresh lemon juice
- black pepper
- granulated garlic
fresh lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Onion, Daikon, Bell Peppers, Snow Peas, Yams, Zucchini, Cashews, Sunflower Seeds, Filtered Water, Fresh Lemon Juice, Granulated Onion, Granulated Garlic, Parsley, Dill, Black Pepper, Himalayan Salt, Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Awesome Foods Organic Raw Vegetable Tempuraw™ -- 2.5 oz is available at 3 retailers
About this product
Vegetable · Pouch