Is AYAM BRAND, SARDINES IN SPICY TOMATO SAUCE, CHILI AND LIME Nightshade Free?
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Why it's not nightshade free
- dried chili
- tomato paste
dried chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SARDINES, WATER, TOMATO PASTE, SUGAR, DRIED CHILI, SALT, NATURAL LIME FLAVOR (CONTAINS SOY LECITHIN), THICKENER (XANTHAN GUM).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Seafood · Can