Is Ayam Japanese Golden Curry Sauce Vegan?
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Ingredients
Water, Sugar, Tomato Paste, Wheat Flour (gluten), Soybean Oil, Curry Powder (6%) (coriander Seed, Turmeric, Fennel Seed, Cumin, Cardamom, Black Pepper, Ginger, Mustard Seed, Cinnamon, Clove), Carrot Puree, Yeast Extract, Salt, Spices (1%) (coriander Seed, Chili, Fennel Seed, Cumin, Turmeric, White Pepper, Nutmeg, Cardamom, Fenugreek, Star Anise, Clove). Contains Wheat, Gluten, Soy and Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.