Is Aylmer diced tomato Vegan?

Ingredients

tomatoes, tomato juice sugar, salt, citric acid, calcium chloride, dehydrated parsley, dehydrated basil, seasoning ingredients: tomates, jus de tomates sucre, sel, acide citrique, chlorure de calcium, persil deshydrate, basilic deshydrate, assaisonnement. est./étab. 001 product of canada/produit du canada conagra foods canada inc mississauga, ontario l4w 5k7 questions or comments? des questions ou des commentaires? 1-800-461-4556 field to can in du champ à la boite-24h de conserve en 30 va pap ca fat 2

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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