Is Aylmer diced tomato Vegetarian?

Ingredients

tomatoes, tomato juice sugar, salt, citric acid, calcium chloride, dehydrated parsley, dehydrated basil, seasoning ingredients: tomates, jus de tomates sucre, sel, acide citrique, chlorure de calcium, persil deshydrate, basilic deshydrate, assaisonnement. est./étab. 001 product of canada/produit du canada conagra foods canada inc mississauga, ontario l4w 5k7 questions or comments? des questions ou des commentaires? 1-800-461-4556 field to can in du champ à la boite-24h de conserve en 30 va pap ca fat 2

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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