Is Azo Daily Probiotics, Complete Feminine Balance, Capsules Low FODMAP?

Ingredients

Intelliflora Blend: Lactobacillus Crispatus LBV 88, Lactobacillus Rhamnosus LBV 96, Lactobacillus Gasseri LBV 150n, Lactobacillus Jensenii LBV 116. Other Ingredients: Microcyrtalline Cellulose, Hydroxypropyl Methylcellulose, Fructooligosaccharides, Magnesium Stearate, Titanium Dioxide (Color), Caramel (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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