Is B-12 1000MCG W/100MG FOLIC ACID CHEWABLE - 250 LOZ + BONUS ITEM Vegan?


Ingredients
Vitamin B-12 (As Cyanocobalamin, Methylcobalamin (Co-enzyme Form) And Dibencozide (Co-enzyme Form)), Vitamin B12 (As Cyanocobalamin), Fructose, Cellulose, Sorbitol, Citric Acid, Natural Cherry Flavour With Natural Flavours, Magnesium Stearate (Vegetable Source), Soy Lecithin And Maltodextrin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


