Is B Fit Natural Electrolytes Organic Lemon Lime Flavour Hydration Beverage Dairy Free?

Ingredients

Filtered water, organic agave nectar, organic coconut water, organic lime flavour, organic lemon flavour, organic lemon juice concentrate, organic vegetable glycerin, organic amla fruit, sea salt, natural flavours from non-gmo plants, organic maqui berries, organic manuka honey, organic ginseng, organic maca.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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