Is B Fit Natural Electrolytes Organic Lemon Lime Flavour Hydration Beverage Vegan?

Ingredients

Filtered water, organic agave nectar, organic coconut water, organic lime flavour, organic lemon flavour, organic lemon juice concentrate, organic vegetable glycerin, organic amla fruit, sea salt, natural flavours from non-gmo plants, organic maqui berries, organic manuka honey, organic ginseng, organic maca.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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