Is B Free Burger Buns Live Free Gluten Free?
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Ingredients
Water Corn Starch, Potato Starch, Tapioca Starch. White Rice Flour, Rapeseed Oil, Humectant (glycerol, Thickening Agents Fhydroxypropyl Methylcellulose. Carboxy Methylcellulose, Xanthan Gum), Natural Flavourings , Psyllium Husk (mustard), Sugar, Yeast. Buckwheat Flour, Emulsifier (mono & Diglycerides Of Fatty Acids), Salt, Pea Protein. Bamboo Fibre. Sourdough (fermented Corn & Quinoa Flour, Cultured Dextrose, Stabiliser (calcium Sulphate), Acids (citric Acid, Malic Acid, Tartaric Acid. Contains: Carboxy Methylcellulose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.