Is B-L French Onion Sour Cream Dip, 12 Oz. Dairy Free?
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Why it's not dairy free
- cream
- cultured milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Cultured Milk And Cream, Seasoning (Salt, Dehydrated Onion, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Dehydrated Parsley, Dextrose, Dehydrated Garlic, Spice Extractives, Soybean Oil (Processing Aid), Calcium Stearate (To Prevent Caking)), Kosher Gelatin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
B-L French Onion Sour Cream Dip, 12 Oz. is available at 2 retailers
About this product
Dip · Spreadable