Is Baa mee gus Low FODMAP?


Ingredients
Noodles: Wheat Flour, Palm Olein (Contains permitted antioxidant: BHA), Salt, Guar Gum, Sodium Polyphosphate, Potassium Carbonate and Sodium Carbonate. Seasoning Powder: Salt, Monosodium Glutamate, Tapioca Starch, Yeast Extract, Spices, Sugar, Chives, Disodium Inosinate and Disodium Guanylate Seasoning Oil: Palm Olein (Contains permitted antioxidant: BHA) and Shallot. Contains: Wheat, manufactured in a facility that also processes products containing soybean, fish, crustacean, sesame, milk, peanuts and egg. 成份: 面块:面粉,精製棕榈油(含经批准食物抗氧化剂:BHA),食盐, 关华豆胶,综合磷酸盐,碳酸钾及碳酸钠。 调味粉:食盐,味精,木薯粉,酵母精华,香辛料,糖,细香葱及核甘酸。 调味油:精制棕榈油(含经批准食物抗氧化剂:BHA)和红葱。 含有:小麦,所使用的制造设备也被用来制造其它含有黄豆, 鱼,甲壳类,芝麻,牛奶,豆类及蛋的产品。 9 555050 305557 Manufactured By: Spices & Seasonings Specialities Sdn. Bhd. Business Registration: 199801017202 (473331-A) West Malaysia Lot 1956, Jalan Bangi Lama, Batu 11/2, 43500 Semenyih, Selangor. Tel: +603-8723 9588 Fax: +603-8723 7589 Imported And
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


