Is Baba Ghanouj Nightshade Free?
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Why it's not nightshade free
- grilled eggplant
grilled eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Grilled Eggplant, Canola Oil, Extra Virgin Olive Oil, Tahini (Sesame Seed Paste), Lemon Juice, Garlic, Sea Salt, Spices, Citric Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →About this product
Dip · Spreadable