Is BABY BLUE BABY SPINACH, SWEETENED DRIED CRANBERRIES, HONEY ALMONDS, BLUE CHEESE WITH COLESLAW DRESSING SALAD KIT, BABY BLUE Vegetarian?

Ingredients

BABY SPINACH, ORGANIC COLESLAW DRESSING (WATER, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS 2% OR LESS OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [COLOR]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT), BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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