Is Baby Mum-Mum Apple Rice Rusks Nightshade Free?
No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Ingredients
Japonica rice, potato starch, apple juice, apple powder, pumpkin powder.
Explore other diets
Often paired with Nightshade Free
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →GERD FriendlyYes
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Cracker, Dried
Flavor
SweetFruity
Texture
CrunchyDry
Commonly used for
SnackingOn The GoBreakfast


