Is Baby Ruth Ice Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- unsweetened chocolate
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, PEANUTS, MILK, CORN SYRUP, WHEY, CREAM, VEGETABLE OIL (PALM, AND/OR SUNFLOWER, AND/OR SHEA, AND/OR SAFFLOWER), SKIM MILK, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, UNSWEETENED CHOCOLATE, BUTTERMILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL, SALT), MILKFAT, CITRIC ACID, SOY LECITHIN, PECTIN, MOLASSES, MONO AND DIGLYCERIDES, CELLULOSE GUM, TARA GUM, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, ARABIC GUM, BAKING SODA, SODIUM CITRATE, CARAMEL COLOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen