Is Baby Shower Cake Vegan?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), raspberry jam (sugar, water, raspberry purée, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), preservative (potassium sorbate), flavouring), dried pasteurised free range egg, glucose syrup, palm oil (certified sustainable), dried buttermilk, emulsifiers (mono- and diglycerides of fatty acids, lactic acid esters of mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), humectant (vegetable glycerol), glucose-fructose syrup, raising agents (diphosphates, sodium bicarbonate), salt, dextrose, milk whey powder, apricot purée, stabiliser (tragacanth), preservative (potassium sorbate), cornflour, fruit, vegetable and plant concentrates (spirulina, safflower, carrot), flavouring, vanilla extract, free range dried egg albumen, caramelised sugar syrup, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), maltodextrin Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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