Is BABY SPINACH, BABY LETTUCE BLEND, BABY GREENS BLEND SPINACH & SPRING MIX, BABY SPINACH, BABY LETTUCE BLEND, BABY GREENS BLEND Dairy Free?
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Ingredients
BABY SPINACH, BABY LETTUCES (GREEN ROMAINE LETTUCE, RED ROMAINE LETTUCE, RED OAK LETTUCE, GREEN OAK LETTUCE, TANGO LETTUCE, LOLLA ROSSA LETTUCE, RED LEAF LETTUCE, GREEN LEAF LETTUCE), BABY GREENS (MIZUNA, ARUGULA, TATSOI, MACHE, RED CHARD, GREEN CHARD, KALE, ENDIVE), RADICCHIO.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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